One small change...
can have a huge impact.
What's that change?
Eat more veggies!
The once healthiest and longest living population in the world, the Okinawans, got 69% of their calories from sweet potatoes!
Veggies are insanely nourishing.
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In one unassuming package, veggies:
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Cause natural, lasting weight loss so you feel great in your skin
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Nourish your body for a long, fulfilling, and vibrant life
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Boost your energy so you can travel and fulfill your bucket list
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Leave you feeling fuller, longer
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Help you run around with your kids/grandchildren
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Decrease the appearance of wrinkles (yep, you read that right!)
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Instill unbeatable confidence in your future health
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How, you ask? Well, veggies are:
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The lowest calorie foods
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High in fiber and water, reducing your overall calorie intake without trying so you can eat MORE without deprivation
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Nutrient-packed, boosting your health measures beyond compare
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Heart-healthy nutrients that lower blood pressure
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Great for cholesterol, with the perfect of high fiber, low fat, cholesterol-free combo
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Anti-inflammatory, for less joint pain and more oomph
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When it comes to our health, we are given a laundry list of changes to make. Do this, don’t do that, and oh yeah, don’t eat that!
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Let's switch gears.
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Let's Make ONE Change.
Focus on ONE Thing.
Eliminate the Overwhelm.
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Love Your Veggies Action Plan & Recipes eBook
This Action Plan & Recipe eBook includes:
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19 Out-of-the-Box Ideas to permanently grow your affection for veggies
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Over 45 Recipes (Mouth-Watering and Veggie-Powered)
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Actions Steps to take starting today
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Motivating Checklist to make the daily veggie habit stick, for good
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Success Workbook with practical tips to achieve your health goals
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Love your veggies & they will definitely love you back.
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