Ready to Feel Great About Your Plate?
Receive this FREE Plant-Based Sample Menu Today
This Menu Features:
7 Days of Healthy, Oil-Free Meals
Plant-Based Only Ingredients
High fiber content to help lower cholesterol
Low-fat recipes to support excellent heart health
Staple ingredients that are easy on the wallet
Not Sure About a Plant-Based Diet?
A plant-based dietary pattern is the most effective path to optimal heart health. Populations around the world that eat a predominantly plant-based diet enjoy low rates of heart disease, high cholesterol, high blood pressure, and obesity, such as the Tarahumara Indians of Mexico and inhabitants of the blue zones.
Check out my Top 3 Reasons to Go Plant-Based!